| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1991-92 | Ottawa 67's | OHL | 58 | 11 | 8 | 19 | 14 | 11 | 1 | 0 | 1 | 5 |
| 1992-93 | Ottawa 67's | OHL | 66 | 29 | 23 | 52 | 33 | -- | -- | -- | -- | -- |
| 1993-94 | Ottawa 67's | OHL | 62 | 35 | 49 | 84 | 63 | 17 | 10 | 11 | 21 | 14 |
| 1994-95 | Ottawa 67's | OHL | 29 | 22 | 19 | 41 | 41 | -- | -- | -- | -- | -- |
| 1994-95 | Kansas City Blades | IHL | 5 | 0 | 2 | 2 | 7 | 14 | 5 | 3 | 8 | 23 |
| 1994-95 | San Jose Sharks | NHL | 14 | 0 | 0 | 0 | 6 | 7 | 0 | 1 | 1 | 6 |
| 1995-96 | Kansas City Blades | IHL | 4 | 0 | 0 | 0 | 8 | 5 | 0 | 0 | 0 | 8 |
| 1995-96 | San Jose Sharks | NHL | 74 | 13 | 8 | 21 | 39 | -- | -- | -- | -- | -- |
| 1996-97 | Kentucky Thoroughblades | AHL | 3 | 1 | 3 | 4 | 18 | -- | -- | -- | -- | -- |
| 1996-97 | San Jose Sharks | NHL | 73 | 9 | 6 | 15 | 42 | -- | -- | -- | -- | -- |
| 1997-98 | San Jose Sharks | NHL | 20 | 3 | 3 | 6 | 22 | -- | -- | -- | -- | -- |
| 1997-98 | Colorado Avalanche | NHL | 47 | 5 | 7 | 12 | 48 | -- | -- | -- | -- | -- |
| 1998-99 | Colorado Avalanche | NHL | 68 | 7 | 12 | 19 | 37 | 5 | 0 | 0 | 0 | 2 |
| 1999-00 | Colorado Avalanche | NHL | 18 | 1 | 0 | 1 | 8 | -- | -- | -- | -- | -- |
| 1999-00 | Atlanta Thrashers | NHL | 33 | 4 | 7 | 11 | 18 | -- | -- | -- | -- | -- |
| 2000-01 | Atlanta Thrashers | NHL | 63 | 12 | 11 | 23 | 47 | -- | -- | -- | -- | -- |
| 2001-02 | Atlanta Thrashers | NHL | 48 | 6 | 6 | 12 | 40 | -- | -- | -- | -- | -- |
| 2001-02 | Pittsburgh Penguins | NHL | 13 | 2 | 1 | 3 | 4 | -- | -- | -- | -- | -- |
| 2002-03 | Pittsburgh Penguins | NHL | 52 | 4 | 5 | 9 | 30 | -- | -- | -- | -- | -- |
| 2002-03 | Calgary Flames | NHL | 13 | 1 | 2 | 3 | 7 | -- | -- | -- | -- | -- |
| 2003-04 | Calgary Flames | NHL | 82 | 18 | 24 | 42 | 72 | 24 | 5 | 5 | 10 | 23 |
| 2004-05 | Servette Geneve | Swiss-A | 12 | 5 | 3 | 8 | 30 | -- | -- | -- | -- | -- |
| 2005-06 | Calgary Flames | NHL | 80 | 9 | 11 | 20 | 82 | 7 | 0 | 0 | 0 | 6 |
| 2006-07 | Boston Bruins | NHL | 76 | 6 | 11 | 17 | 56 | -- | -- | -- | -- | -- |
| 2007-08 | Ottawa Senators | NHL | 82 | 5 | 7 | 12 | 73 | 4 | 1 | 0 | 1 | 2 |
| 2008-09 | Ottawa Senators | NHL | 65 | 5 | 5 | 10 | 34 | |||||
| 2009-10 | Ottawa Senators | NHL | 30 | 2 | 3 | 5 | 40 | |||||
| 2009-10 | Ottawa Senators | NHL | 1 | 0 | 0 | 0 | 0 | |||||
| NHL Totals | 951 | 112 | 129 | 241 | 705 | 48 | 6 | 6 | 12 | 39 | ||
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