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Positive Psychology and Appreciate Inquiry – An introduction

Positive Psychology and Appreciate Inquiry – An introduction

June 17, 2011 – 07:19 | No Comment

Living a productive live is really challenging. Most of the time, people are unhappy and they are not contented with what they have in life. Well, if you want to achieve lifelong happiness, there is …

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How to Feel better on a Bad Day

July 8, 2011 – 14:03 | No Comment
How to Feel better on a Bad Day

An unpleasant circumstance may place us in an upset or depressed mood. There are also times that we wake up and find ourselves having a bad day. There are a lot of reasons for this …

Happiness Quotes from Around the World

June 20, 2011 – 15:22 | No Comment
Happiness Quotes from Around the World

This article contains beautiful quotes about happiness from all over the world. Enjoy a ride through peoples different views on happiness:
If you wish to be happy for one hour, get drunk.
If you wish to be …

Resilience – The persistant Dandelion Children

June 19, 2011 – 19:03 | No Comment
Resilience – The persistant Dandelion Children

Within positive psychology resilience or resiliency is used to describe having an above normal positive capacity to cope with stress and adversity. It also refers to the ability to overcome and get over tough psychological …

Emotional Intelligence – a Key to Success

June 19, 2011 – 15:31 | No Comment
Emotional Intelligence – a Key to Success

Emotional Intelligence (EQ), also known as social intelligence, is defined as the ability to identify, asses and control the emotions of oneself, others and including both individuals and groups. It can be compared to logical …

The 8 Lies – I Will be Happy As Long As…

June 19, 2011 – 11:54 | No Comment
The 8 Lies – I Will be Happy As Long As…

Many people lie to themselves, and keep saying that they are unhappy because of things, that have happened in their lives. They become victims of external events and loose control of their lives, since they …

40% Freedom to Become Happier

June 19, 2011 – 11:01 | No Comment
40% Freedom to Become Happier

40% is the percentage of your happiness level that you can inflict to become happier in your life. Happiness is a perception of well being, but in fact research indicates that we are able to …

Happy Pills are Emotional Prisons

June 17, 2011 – 11:53 | No Comment
Happy Pills are Emotional Prisons

In 2010 more than a 100 million people where prescribed the so called happy pills, which includes prozac and another antidepressant medicine. The number is going up and might increase to more than 120 million …

Positive Psychology and Appreciate Inquiry – An introduction

June 17, 2011 – 07:19 | No Comment
Positive Psychology and Appreciate Inquiry – An introduction

Living a productive live is really challenging. Most of the time, people are unhappy and they are not contented with what they have in life. Well, if you want to achieve lifelong happiness, there is …

Gratitude – A Happiness Tool

June 16, 2011 – 17:37 | No Comment
Gratitude – A Happiness Tool

Showing gratitude every day is an easy way to become happier with your life. Be thankful for the good things you receive including all kindness shown to you by others. By taking time to show …

Stop Perfectionism and become an Optimalist

June 16, 2011 – 11:25 | No Comment
Stop Perfectionism and become an Optimalist

Perfectionists strive to achieve happiness by doing everything they can to achieve a perfect life. They strive to have a perfect career, perfect family, perfect homes, perfect bodies, perfect friends, be perfect mothers or …